A softer way to reset your life.

For overwhelmed moms who want calm days, a peaceful home, and space to reconnect with themselves — without hustle, guilt, or perfection.

Start Your reset
A woman sitting on a blanket on a sandy beach, facing the ocean under a cloudy sky.
A woman with black braided hair, glasses, and a nose ring, working on a laptop in an indoor setting.

Does this feel familiar?

  • You’re constantly caring for everyone else

  • Your home and mind feel cluttered

  • You’re exhausted but can’t fully rest

  • You want change — but not another thing to keep up with

You don’t need fixing.

You need space, support, and a gentler approach.

Two women, one with light skin and long brown hair and the other with light skin and long blonde hair, sitting on the floor with two young children, all wearing matching white outfits and smiling against a plain white background.
A person with blonde hair sitting on a log by a calm, green lake, surrounded by tall, forested mountains under a cloudy sky.

Welcome to Modern Mama Wellness Co.

Modern Mama Wellness Co. offers gentle resets, emotional wellness tools, and lifestyle support for moms who want to feel calm, organized, and grounded again.

This isn’t about doing more — it’s about creating space, clarity, and sustainable routines that support you.

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Ways to Begin Your Reset

The Soft New Year Reset

A gentle, self-paced reset designed to help you pause, reflect, and reconnect — without pressure or rigid structure.

The 7-Day Reset

A guided reset with daily prompts and structure to help you create momentum, clarity, and calm in a short, supportive window.

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Explore the resets

Looking for deeper support?

Learn more

If you’re craving more structure, accountability, and ongoing guidance, a longer reset is on the way.

The 8-Week Lifestyle Reset Method is designed for moms who want to create lasting calm — emotionally, mentally, and practically — through weekly guidance, supportive routines, and space to grow at a sustainable pace.

This experience will include optional coaching support and weekly video guidance for those who want deeper connection and accountability — without pressure or overwhelm.

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My Philosophy

I believe wellness doesn’t require hustle, extremes, or constant self-improvement.

Real change happens through small, supportive shifts — emotionally, mentally, and practically — that fit into real life.

A woman with curly hair in a white dress stands in a field of red poppies, holding a bouquet of flowers, with a hilly landscape and blue sky in the background.
A woman with brown, wavy hair wearing a pink blazer and black top, standing outdoors in front of green foliage and trees, smiling at the camera.

Hi, I’m Jessica!

I know what it’s like to feel overwhelmed, burned out, and disconnected from yourself.

Modern Mama Wellness was created to offer a gentler path — one rooted in emotional wellness, realistic routines, and compassion for the season you’re in.

Read more about me
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Begin Your reset

Ready for a softer reset?

Start where you are. Move at your own pace.
Calm is closer than you think.